Everything You Knew About Good Abs May Be Wrong   By Paul Scott, The NY TIMES. Published: February 22, 2007
connecting you with your body
Take a look at Joseph Pilates doing his quintessential exercise "The Hundred".
Pilates, Joseph: Exercise #1 of 34 from his Book "Return to Life Through Contrology"
Archival photos of Joseph Pilates - Photography by I.C. Rapoport Gallery 1
Gallery 2
Studio Evolve in the Seattle Times! While Sting was in town doing a show with The Police, he got a chance to try out Yamuna Body Rolling with Martine Dedek.