connecting you with your body
Looking for a Pilates program designed to support your personal wellness goals?
- an evaluation of your goals and skill level
- a customized Pilates program designed to help you reach your wellness goals
- personalized in-home or studio-based instruction in appropriate Pilates exercises
- elongating and releasing tight muscles with Yamuna Body Rolling
- with regular progress check-ins
- expert coaching in a light-spirited atmosphere
- to help take what you learn in class and apply it to real-life
- with homework
Joanna's Pilates in Seattle!
Whether you want to enjoy greater strength and flexibility throughout your body, or you wish to gain awareness and balance, Joanna offers customized Pilates or Yamuna Body Rolling instruction that includes:
