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connecting you with your body
A Studio in the Wallingford/Fremont area with Pilates, Yamuna Body Rolling, Massage and SPRe Bodywork. NWsource People's Picks for Pilates Studio two years in a row.
On Capitol Hill, Mind and Body, Inc. offers Pilates mat classes as well as private Instruction.
Yamuna Body Rolling is an exercise, deep tissue massage, and chiropractic adjustments all in one using different balls to help roll out muscle groups.
Stop here for surfing or beach gear in Cannon Beach, Oregon.
